Physical Education · Sports Training
'स्पीड प्ले' (Speed Play) शब्द निम्नलिखित में से किस प्रशिक्षण पद्धति का पर्याय है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1इंटरवल ट्रेनिंग (Interval training)
- 2कंटीन्यूअस ट्रेनिंग (Continuous training)
- 3फार्टलेक ट्रेनिंग (Fartlek training)✓
- 4सर्किट ट्रेनिंग (Circuit training)
सही उत्तर देखें
फार्टलेक ट्रेनिंग (Fartlek training)
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