Physical Education · Sports Training
A progressive non-linear reduction of the training load during a variable period of time, in an attempt to reduce the physiological and psychological stress of daily training and optimize sports performance is known as:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Taper✓
- 2Supercompensation
- 3Recovery
- 4Adaptation
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Taper
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