Physical Education · Sports Training
सुपर-कंपनसेशन (अति-क्षतिपूर्ति) चरण के दौरान क्या होता है यदि एथलीट इष्टतम समय पर दूसरा प्रशिक्षण उद्दीपन लागू नहीं करता है?
- 1ओवर-कंपनसेशन (Over-compensation)
- 2पीकिंग (Peaking)
- 3इनवोल्यूशन (Involution / ह्रास)✓
- 4थकान (Fatigue)
सही उत्तर देखें
इनवोल्यूशन (Involution / ह्रास)
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