शारीरिक मोटर क्षमता में 'शक्ति' (Strength ability) को मुख्य रूप से किन प्रकारों में विभाजित किया जाता है? A. सामान्य शक्ति (General Strength) B. अधिकतम शक्ति (Maximum Strength) C. सापेक्ष शक्ति (Relative Strength) D. विस्फोटक शक्ति (Explosive Strength) E. शक्ति सहनशीलता (Strength endurance) नीचे दिए गए विकल्पों में से सही उत्तर चुनिए:

__________ is a complex set of interdependent skills that converge for the athlete to respond to an external stimulus with a rapid deceleration, change of direction, and reacceleration.

A progressive non-linear reduction of the training load during a variable period of time, in an attempt to reduce the physiological and psychological stress of daily training and optimize sports performance is known as: