निम्नलिखित में से कौन से प्रशिक्षण प्रभाव डोमेन केनेथ कूपर (Kenneth Cooper) के एरोबिक प्रशिक्षण प्रभावों की स्थापित श्रेणियों का हिस्सा हैं? C. लघु प्रशिक्षण प्रभाव (Minor training effect) D. रखरखाव प्रशिक्षण प्रभाव (Maintenance training effect) E. सकारात्मक प्रशिक्षण प्रभाव (Positive training effect) नीचे दिए गए विकल्पों में से सही उत्तर चुनिए:

__________ is a complex set of interdependent skills that converge for the athlete to respond to an external stimulus with a rapid deceleration, change of direction, and reacceleration.

A progressive non-linear reduction of the training load during a variable period of time, in an attempt to reduce the physiological and psychological stress of daily training and optimize sports performance is known as: