Physical Education · Sports Training
किस प्रशिक्षण विधि में पुनरावृत्तियों के बीच पूर्ण पुनर्प्राप्ति (रिकवरी) की आवश्यकता होती है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1सर्किट विधि
- 2पुनरावृत्ति (रिपीटीशन) विधि✓
- 3अंतराल (इंटरवल) विधि
- 4सतत (कंटीन्यूअस) विधि
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पुनरावृत्ति (रिपीटीशन) विधि
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