Physical Education · Sports Training
अपूर्ण सुधार (Incomplete recovery) निम्नलिखित में से किस प्रशिक्षण पद्धति में अत्यंत महत्वपूर्ण है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1निरंतर प्रशिक्षण विधि
- 2अंतराल प्रशिक्षण (Interval Training)✓
- 3फार्टलेक प्रशिक्षण
- 4क्रॉस कंट्री
सही उत्तर देखें
अंतराल प्रशिक्षण (Interval Training)
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