General Studies · Positive Psychology - PERMA Model
मार्टिन सेलिगमैन के सकारात्मक मनोविज्ञान ढांचे के अनुसार, PERMA मॉडल के 5 घटक हैं:
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- 1प्रो-सोशल, ऊर्जावान, विचारमग्न, प्रेरित, परोपकारी
- 2निराशावादी, ईर्ष्यालु, जोखिम लेने वाला, कुसमायोजित, अहंकारी
- 3सक्रियता, बहिर्मुखता, कठोर, प्रेरित, मुखर
- 4सकारात्मक भावना (Positive emotion), जुड़ाव (Engagement), संबंध (Relationships), अर्थ (Meaning), उपलब्धि (Accomplishment)✓
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सकारात्मक भावना (Positive emotion), जुड़ाव (Engagement), संबंध (Relationships), अर्थ (Meaning), उपलब्धि (Accomplishment)
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