General Studies · Positive Psychology - PERMA Model
According to Martin Seligman's Positive Psychology framework, the 5 components of the PERMA model are:
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- 1Prosocial, Energetic, Ruminating, Motivated, Altruistic
- 2Pessimistic, Envious, Risk taking, Maladaptive, Arrogant
- 3Proactivity, Extraversion, Rigorous, Motivated, Assertive
- 4Positive emotion, Engagement, Relationships, Meaning, Accomplishment✓
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Positive emotion, Engagement, Relationships, Meaning, Accomplishment
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