General Studies · Stress and Coping
किस प्रकार की मुकाबला रणनीति (coping strategy) में तनाव को खत्म करने या कम करने के लिए उसके कारण को हल करना शामिल है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1रक्षात्मक मुकाबला (Defensive coping)
- 2परिहारमूलक मुकाबला (Avoidant coping)
- 3भावना-केंद्रित मुकाबला (Emotion-focused coping)
- 4समस्या-केंद्रित मुकाबला (Problem-focused coping)✓
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समस्या-केंद्रित मुकाबला (Problem-focused coping)
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