General Studies · Stress and Coping
Stress Inoculation Training (SIT) is based on the principle of:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1avoidance of all stressors
- 2exposure to stress in graded, manageable doses to build coping ability✓
- 3ignoring the stress response
- 4solely focusing on physical relaxation
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exposure to stress in graded, manageable doses to build coping ability
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