English Language · English
Which of the following statements is NOT true regarding the common forms of meditation?
- 1Breathing-focused meditation involves concentrating on the inhalation and exhalation of breath.
- 2Guided meditation is often led by a teacher or a recorded voice.
- 3Transcendental meditation primarily involves visualizing complex, peaceful outer-space scenarios.✓
- 4Mindfulness meditation focuses on being aware of the present moment.
Correct answer
Transcendental meditation primarily involves visualizing complex, peaceful outer-space scenarios.
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