Biology · Nutrition and Health
Which of the following is NOT a correct dietary recommendation or physiological benefit regarding fat intake in the management of Cardiovascular Diseases?
- 1Relying on excess butter and ghee as the primary dietary sources of Omega-3 fatty acids to effectively increase HDL cholesterol.✓
- 2Achieving a beneficial lipid profile by reducing LDL cholesterol and increasing HDL cholesterol through healthy fat intake.
- 3Incorporating healthy fats such as Omega-3 fatty acids, which are abundantly sourced from fish, flaxseed, and walnuts.
- 4Limiting total fat intake while selectively consuming moderate amounts of olive oil and mustard oil.
Correct answer
Relying on excess butter and ghee as the primary dietary sources of Omega-3 fatty acids to effectively increase HDL cholesterol.
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