Home Science · Sports Nutrition
Which of the following is commonly used as a nutritional ergogenic aid to enhance athletic performance and reduce muscle breakdown?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Dietary fiber
- 2Plain water
- 3Branched-chain amino acids (BCAAs)✓
- 4Magnesium
Correct answer
Branched-chain amino acids (BCAAs)
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