Physical Education · Strength Training Methods
Which loading system in progressive resistance exercise is also commonly known as the Oxford method?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Progressive - Regressive method
- 2Decreasing Resistance - Constant Repetitions✓
- 3Contrast Method
- 4Increasing Resistance - Constant Repetitions
Correct answer
Decreasing Resistance - Constant Repetitions
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