Environment & Ecology · Environmental Studies
To retain maximum water-soluble nutrients in the food, which practice should be followed during cooking?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Cook the rice or cereals in the water in which they were soaked✓
- 2Wash rice and cereals multiple times in a large amount of water
- 3Overcook the food
- 4Wash fruits and vegetables after cutting them
Correct answer
Cook the rice or cereals in the water in which they were soaked
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