General Studies · Health Psychology and Stress Management
The primary goal of Stress Inoculation Training (SIT) is to:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Teach individuals relaxation techniques only to reduce stress levels
- 2Induce acute stress in a controlled setting for therapeutic purposes
- 3Help individuals develop resistance to stress by providing them with coping skills✓
- 4Eliminate stressors completely from an individual's environment
Correct answer
Help individuals develop resistance to stress by providing them with coping skills
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