Practice question
Parboiled rice is nutritionally superior to raw polished rice primarily because of:
- 1Dissolution and lowering of starch and protein fractions
- 2Complete destruction of anti-nutritional factors and creation of synthetic vitamins
- 3Enhancement of nutrients purely due to soaking, steaming, and polishing
- 4Distribution of water-soluble nutrients throughout the grain and their subsequent retention upon polishing✓
Correct answer
Distribution of water-soluble nutrients throughout the grain and their subsequent retention upon polishing
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