Physical Education · Sports Training and Physiology
If a long-distance runner adopts the 'Live high, train low' strategy, why is it necessary to reduce training intensity at altitude if they choose to perform some sessions there?
- 1Decreased anaerobic metabolism
- 2Decreased atmospheric oxygen fraction
- 3Decreased oxygen saturation of hemoglobin (HbO2)✓
- 4Decreased blood volume
Correct answer
Decreased oxygen saturation of hemoglobin (HbO2)
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