General Studies · Stress Management
How do mind-body interventions primarily affect stress?
- 1Mind-body interventions have no effect on stress
- 2Only mind-body interventions that involve vigorous exercise reduce stress
- 3Mind-body interventions help reduce the physiological effects of stress✓
- 4Mind-body interventions increase autonomic reactivity and thus stress
Correct answer
Mind-body interventions help reduce the physiological effects of stress
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