Physical Education · Sports Training
Find the correct sequence of different phases in the periodization of a strength training program: A. Maximum strength phase B. Anatomical adaptation phase C. Maintenance phase D. Conversion to specific strength phase E. Transition phase
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1A, B, C, E, D
- 2E, C, A, D, B
- 3B, D, A, C, E
- 4B, A, D, C, E✓
Correct answer
B, A, D, C, E
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