Physical Education · Exercise Physiology
Concerning metabolism during exercise, which of the following is true?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Plasma glucose falls significantly during a short 5-minute warm-up.
- 2Carbohydrates provide the main source of energy during high-intensity exercise.✓
- 3The contribution made by anaerobic metabolism decreases as intensity increases.
- 4Fats are always the primary source of energy at high intensity.
Correct answer
Carbohydrates provide the main source of energy during high-intensity exercise.
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