Physical Education · Kinesiology
All of the following are advantages of open kinetic chain exercises, except:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1Ability to exercise through an increased range of motion
- 2Increased joint compression and stability✓
- 3Ability to isolate specific muscles
- 4Suitable for non-weight-bearing positions
Correct answer
Increased joint compression and stability
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