Biology · Nutrition and Health

According to balanced dietary guidelines, which of the following statements is NOT true regarding basic food groups?

Verified Solution4 OptionsUpdated: October 2026👁️1 View

1Include at least one serving of milk to ensure an adequate supply of calcium.
2Include uncooked fresh vegetables and fruits in daily meals.
3Cereals should supply more than 75% of the total daily Kcal/Calories.✓
4Include at least one or a minimum number of servings from each food group in each meal.

Correct answer

Cereals should supply more than 75% of the total daily Kcal/Calories.

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