General Studies · Stress Management
सूची-I में दी गई चिंता कम करने की तकनीकों को सूची-II में उनके प्रतिपादकों से सुमेलित करें: सूची-I: (a) प्रगतिशील विश्राम (Progressive relaxation) (b) शिथिलन प्रतिक्रिया (Relaxation response) (c) स्वजनित प्रशिक्षण (Autogenic training) (d) संज्ञानात्मक-प्रभावी तनाव प्रबंधन तकनीक सूची-II: (i) जोहान्स शुल्त्स (ii) रोनाल्ड स्मिथ (iii) एडमंड जैकबसन (iv) हर्बर्ट बेंसन
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1(a)–(iii); (b)–(iv); (c)–(i); (d)–(ii)✓
- 2(a)–(ii); (b)–(i); (c)–(iii); (d)–(iv)
- 3(a)–(ii); (b)–(iv); (c)–(iii); (d)–(i)
- 4(a)–(iii); (b)–(ii); (c)–(i); (d)–(iv)
सही उत्तर देखें
(a)–(iii); (b)–(iv); (c)–(i); (d)–(ii)
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