Physics · Ergonomics and Physical Health
सीधे खड़े होकर हाथों से पीठ के निचले हिस्से को सहारा देना, फिर धीरे-धीरे पीछे की ओर झुकना और कुछ समय के लिए इस मुद्रा में रहना क्या कहलाता है?
- 1पेक्टोरल स्ट्रेच (Pectoral stretch)
- 2रिस्ट स्ट्रेच (Wrist stretch)
- 3बैक आर्चिंग (Back arching)✓
- 4फिंगर फैन (Finger fan)
सही उत्तर देखें
बैक आर्चिंग (Back arching)
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