Physical Education · Sports Training Methods
सर्किट ट्रेनिंग मुख्य रूप से किसे विकसित करने की एक प्रभावी विधि है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1चपलता (Agility)
- 2शक्ति सहनशीलता (Strength Endurance)✓
- 3लचीलापन (Flexibility)
- 4गति (Speed)
सही उत्तर देखें
शक्ति सहनशीलता (Strength Endurance)
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