Physical Education · Strength Development
शक्ति विकास (Strength development) के लिए निम्नलिखित में से कौन सी विधि/विधियां अपनाई जाती हैं?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1उपरोक्त में से कोई नहीं
- 2A और B दोनों✓
- 3आइसोटोनिक व्यायाम (Isotonic exercises)
- 4आइसोमेट्रिक व्यायाम (Isometric exercises)
सही उत्तर देखें
A और B दोनों
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