Biology · Sports Training
शक्ति प्रशिक्षण कार्यक्रम (strength training program) में आवधिकता (periodization) के विभिन्न चरणों का सही क्रम ज्ञात कीजिए: A. अधिकतम शक्ति चरण (Maximum strength phase) B. शारीरिक अनुकूलन चरण (Anatomical adaptation phase) C. रखरखाव चरण (Maintenance phase) D. विशिष्ट शक्ति में रूपांतरण चरण (Conversion to specific strength phase) E. संक्रमणकालीन चरण (Transition phase) नीचे दिए गए विकल्पों में से सही उत्तर चुनिए:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1B, A, D, C, E✓
- 2B, D, A, C, E
- 3E, C, A, D, B
- 4A, B, C, E, D
सही उत्तर देखें
B, A, D, C, E
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