Sports · Sports Training
विशेषीकृत प्रशिक्षण (Specialized training) मुख्य रूप से ................ से संचालित होता है जिससे तेजी से अनुकूलन (adaptation) होता है और अंततः प्रदर्शन का स्तर ऊंचा होता है।
- 1सामान्य अभ्यास (Practice)
- 2मौलिक हलचलें (Fundamental movements)
- 3बुनियादी व्यायाम (Basic exercises)
- 4ड्रिल्स और तकनीकें (Drills and techniques)✓
सही उत्तर देखें
ड्रिल्स और तकनीकें (Drills and techniques)
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