General Studies · Stress Management
लेखक ने एकाग्रता शिविर (concentration camp) में अपने कष्टों से ऊपर उठने के लिए किस पद्धति का उपयोग किया है?
- 1संज्ञानात्मक व्यवहार तकनीक
- 2रचनात्मक दृश्यता (Creative Visualisation)✓
- 3बायोफीडबैक
- 4शिथिलीकरण तकनीक
सही उत्तर देखें
रचनात्मक दृश्यता (Creative Visualisation)
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