Physical Education · Sports Training
यदि एथलीट इष्टतम समय पर दूसरा प्रशिक्षण उद्दीपन (stimulus) लागू नहीं करता है, तो सुपरकंपनसेशन चरण के दौरान क्या होगा?
- 1ओवरकंपनसेशन होता है
- 2पीकिंग (चरम अवस्था) होती है
- 3इनवोल्यूशन (अवनति) होती है✓
- 4थकान होती है
सही उत्तर देखें
इनवोल्यूशन (अवनति) होती है
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