Physical Education · Sports Training
प्रतिरोध अनुप्रयोग (resistance application) के संदर्भ में सहनशक्ति प्रशिक्षण (endurance training) के लिए सामान्य तीव्रता क्षेत्र (intensity zone) क्या है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 130-50% प्रतिरोध अनुप्रयोग✓
- 290-100% प्रतिरोध अनुप्रयोग
- 360-70% प्रतिरोध अनुप्रयोग
- 470-80% प्रतिरोध अनुप्रयोग
सही उत्तर देखें
30-50% प्रतिरोध अनुप्रयोग
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