Physical Education · Fitness Testing and Measurement
पुश-अप टेस्ट (Push-up test) द्वारा शारीरिक फिटनेस के किस घटक का सबसे अच्छा मापन किया जाता है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1मांसपेशीय सहनशीलता (Muscular endurance)✓
- 2हृदय-वाहिका सहनशीलता (Cardiovascular fitness)
- 3विस्फोटक शक्ति (Explosive strength)
- 4शरीर की संरचना (Body composition)
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मांसपेशीय सहनशीलता (Muscular endurance)
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