Biology · Human Nutrition
पाचन संबंधी समस्याओं से बचने के लिए वृद्धावस्था के लिए उपयुक्त आहार कैसा होना चाहिए?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1तेल से भरपूर और अत्यधिक नमकीन
- 2हल्का और सुपाच्य✓
- 3मसालेदार और तला हुआ
- 4भारी और अधिक वसायुक्त
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हल्का और सुपाच्य
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