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निम्नलिखित सभी खाद्य पदार्थों का ग्लाइसेमिक इंडेक्स (glycemic index) उच्च होता है, सिवाय:

Verified Solution4 OptionsUpdated: October 2026👁️1 View

1सफेद ब्रेड
2बेक्ड आलू
3कॉर्न फ्लेक्स
4ब्राउन राइस (भूरा चावल)✓

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ब्राउन राइस (भूरा चावल)

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निम्नलिखित सभी खाद्य पदार्थों का ग्लाइसेमिक इंडेक्स (glycemic index) उच्च होता है, सिवाय:

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निम्नलिखित सभी खाद्य पदार्थों का ग्लाइसेमिक इंडेक्स (glycemic index) उच्च होता है, सिवाय:

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