Physical Education · Sports Training

निम्नलिखित में से कौन सा वार्म-अप (Warm-up) का घटक नहीं है?

Verified Solution4 OptionsUpdated: October 2026👁️1 View

1स्ट्रेचिंग (Stretching)
2कैलिस्थेनिक्स (Calisthenics)
3औपचारिक गतिविधि (Formal Activity)✓
4प्लाइओमेट्रिक्स (Plyometrics)

सही उत्तर देखें

औपचारिक गतिविधि (Formal Activity)

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निम्नलिखित में से कौन सा वार्म-अप (Warm-up) का घटक नहीं है?

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निम्नलिखित में से कौन सा वार्म-अप (Warm-up) का घटक नहीं है?

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