Physical Education · Sports Training
निम्नलिखित में से किसे नौसिखिया (novice) एथलीटों के लिए अनुकूलन (conditioning) की बुनियादी विधि नहीं माना जाता है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1प्लाइओमेट्रिक विधि (Plyometric method)
- 2सतत विधि (Continuous method)
- 3क्रॉस-ट्रेनिंग विधि (Cross-training method)✓
- 4पुनरावृत्ति विधि (Repetition method)
सही उत्तर देखें
क्रॉस-ट्रेनिंग विधि (Cross-training method)
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