निम्नलिखित में से किस तकनीक का उपयोग करके भूलने की प्रक्रिया में देरी या कमी की जा सकती है?

Match LIST-I with LIST-II: LIST-I (Theory of Forgetting) A. Decay Theory B. Retroactive Interference C. Motivated Forgetting D. Retrieval Inhibition LIST-II (Concept/Definition) I. Information is stored in memory but cannot be readily retrieved due to interference or lack of retrieval cues. II. Forgetting due to a desire to avoid unpleasant or distressing memories. III. Information in memory fades over time due to a lack of use or retrieval. IV. New information interferes with the ability to recall older information. Choose the correct answer from the options given below:

A student appearing for an examination writes answers in her own words after understanding the concepts. This type of memory is called: