Biology · Food and Nutrition
दालों का अंकुरण (Sprouting) पोषण की दृष्टि से महत्वपूर्ण है, क्योंकि इससे:
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1उपरोक्त सभी✓
- 2आवश्यक खनिजों की जैव-उपलब्धता (bioavailability) बढ़ती है
- 3विटामिन C और विटामिन A की मात्रा बढ़ती है
- 4पाचनशीलता बढ़ती है
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