Physical Education · Sports Training
खेल प्रशिक्षण में बाह्य भार (आउटर लोड) की मात्रा मुख्य रूप से किससे संबंधित है?
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- 1गति की गुणवत्ता
- 2उद्दीपन की तीव्रता (इंटेन्सिटी)
- 3उद्दीपन की अवधि/मात्रा (ड्यूरेशन/क्वांटिटी)✓
- 4उद्दीपन का घनत्व (डेंसिटी)
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उद्दीपन की अवधि/मात्रा (ड्यूरेशन/क्वांटिटी)
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