Physical Education · Sports Training and Load
खेल प्रशिक्षण में किस लोडिंग प्रक्रिया को अक्सर अल्पकालिक ओवरलोडिंग (short-term overloading) के रूप में वर्गीकृत किया जाता है?
- 1संयुग्मी अनुक्रम लोडिंग (Conjugated sequence loading)
- 2सांद्रित लोडिंग (Concentrated loading)✓
- 3सपाट लोडिंग (Flat loading)
- 4रैखिक लोडिंग (Linear loading)
सही उत्तर देखें
सांद्रित लोडिंग (Concentrated loading)
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