Physical Education · Physical Fitness Components
किसी विशिष्ट शरीर के जोड़ या जोड़ों की श्रृंखला के आसपास संभावित गति की पूर्ण सीमा को क्या कहा जाता है?
- 1लचीलापन (Flexibility)✓
- 2चपलता (Agility)
- 3मांसपेशियों की ताकत (Muscular strength)
- 4मांसपेशियों का धीरज (Muscular endurance)
सही उत्तर देखें
लचीलापन (Flexibility)
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