General Studies · Clinical Psychology
किस CBT तकनीक में तर्कहीन विचारों पर सवाल उठाना और उन्हें चुनौती देना शामिल है?
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- 1सुकराती प्रश्नोत्तर (Socratic questioning)✓
- 2माइंडफुलनेस मेडिटेशन
- 3रेशनल इमोटिव बिहेवियर थेरेपी
- 4एक्सपोजर थेरेपी
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सुकराती प्रश्नोत्तर (Socratic questioning)
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