Physical Education · Sports Biomechanics and Strength Training
एक विलक्षण संकुचन (eccentric contraction) से संकेंद्री संकुचन (concentric contraction) में तेजी से बदलने की क्षमता को किस रूप में जाना जाता है?
- 1स्टेबलाइजेशन स्ट्रेंथ (Stabilisation strength)
- 2इलास्टिक रिएक्टिव स्ट्रेंथ (Elastic reactive strength)✓
- 3स्पीड स्ट्रेंथ (Speed strength)
- 4स्टार्टिंग स्ट्रेंथ (Starting strength)
सही उत्तर देखें
इलास्टिक रिएक्टिव स्ट्रेंथ (Elastic reactive strength)
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