English Language · English
आम तौर पर अपर्याप्त नींद का तत्काल नकारात्मक परिणाम क्या माना जाता है?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
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- 1मजबूत प्रतिरक्षा प्रणाली
- 2स्मृति और सीखने में वृद्धि
- 3तनाव और चिंता में वृद्धि✓
- 4भावनात्मक संतुलन में सुधार
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तनाव और चिंता में वृद्धि
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