Mathematics · Sports Training Formulas
While recording the training plan, which of the following expressions is used by coaches to calculate the structural volume and layout of exercises relative to repetitions and sets?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
Share:
- 1% of 1 RMNumber of repetitions × Sets✓
- 2% of 1 RM × SetsNumber of repetitions
- 3% of 1 RMSets × Session
- 4% of 1 RMSession × Sets
Correct answer
% of 1 RMNumber of repetitions × Sets
Download Single Question PDF
Save this question and verified answer as a clean study sheet with live clickable link.
👥
Share with Friends & Study Groups
Challenge your peer aspirants on WhatsApp or Telegram to solve this question!
Online Test Series
Start Free Mock Test →Preparing for Mathematics?
Practice full-length mock tests with real exam timers, instant score analysis, and all-India ranking.
Chapter Practice
Practice Sports Training Formulas MCQs →Want more practice questions on Sports Training Formulas?
Solve complete topic-wise tests with detailed solutions on GkGet.
Related Practice Questions
Recommended practice questions in Mathematics · Sports Training Formulas