Physical Education · Sports Training
Which training method systematically utilizes both aerobic and anaerobic energy pathways through structured periods of work and recovery?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
Share:
- 1Fartlek training
- 2Interval training✓
- 3Continuous running
- 4Static strength training
Correct answer
Interval training
Download Single Question PDF
Save this question and verified answer as a clean study sheet with live clickable link.
👥
Share with Friends & Study Groups
Challenge your peer aspirants on WhatsApp or Telegram to solve this question!
Online Test Series
Start Free Mock Test →Preparing for Physical Education?
Practice full-length mock tests with real exam timers, instant score analysis, and all-India ranking.
Chapter Practice
Practice Sports Training MCQs →Want more practice questions on Sports Training?
Solve complete topic-wise tests with detailed solutions on GkGet.
Related Practice Questions
Recommended practice questions in Physical Education · Sports Training