Physical Education · Sports Training Principles
Which tapering strategy is generally considered most effective for maximizing performance before a major competition?
Verified Solution4 OptionsUpdated: October 2026👁️1 View
Share:
- 1Complete rest for 7 days
- 2Reduced volume, maintenance of high intensity✓
- 3Low volume, low intensity
- 4High volume, low intensity
Correct answer
Reduced volume, maintenance of high intensity
Download Single Question PDF
Save this question and verified answer as a clean study sheet with live clickable link.
👥
Share with Friends & Study Groups
Challenge your peer aspirants on WhatsApp or Telegram to solve this question!
Online Test Series
Start Free Mock Test →Preparing for Physical Education?
Practice full-length mock tests with real exam timers, instant score analysis, and all-India ranking.
Chapter Practice
Practice Sports Training Principles MCQs →Want more practice questions on Sports Training Principles?
Solve complete topic-wise tests with detailed solutions on GkGet.
Related Practice Questions
Recommended practice questions in Physical Education · Sports Training Principles