Physical Education · Yoga Shatkarmas
Which of the following yogic cleansing techniques (Kriyas) is known as the 'Frontal brain cleansing breath'?
- 1Ujjayi Pranayama
- 2Kapalabhati Kriya✓
- 3Bhramari Pranayama
- 4Bhastrika Pranayama
Correct answer
Kapalabhati Kriya
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